The Forme Method® barre class combines elements of Pilates, ballet and strength training into a dynamic, 60-minute format that is designed to transform your body and connection to movement.
Intense, low-impact strength building is coupled with intentional stretching, resulting in increased strength, flexibility and balance.
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Pilates Reformer Privates/Duets
Private (1:1) or Semi-Private (2 clients) contemporary Pilates reformer and tower training.
Pilates Stick
A combination of Pilates & barre, using the Pilates stick.
Pilates Mat
Contemporary mat Pilates classes, including higher-intensity Power + Strength classes.
Forme Method Barre
Our signature 60-minute
barre class.
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